Showing posts with label morning walk. Show all posts
Showing posts with label morning walk. Show all posts

Friday, December 11, 2015

WORRYING WON'T TAKE YOU UP THE MOUNTAIN


 
 
 

 
One of the nicest things about early morning walks is the chance to watch the day unfold. Trees seem to look greener, flowers brighter, animals on the street light and cheery chasing each other on the paved streets, and people... Well, people are a good mix of both great and not so great. I get a good feed of both in that morning walk.
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Great disarming smiles come from people who have learned how to make peace with the world and life. Wan smiles come from people who are not there in the moment. Their thoughts, as a friend once said to me, may be on some worry or care, mostly of yesterdays, which they can't shake off or won't because it's their comfort zone. Can you believe that? Worry as a comfort zone? Perhaps they think that worrying is the thing to do. And that NOT worrying makes them LESS responsible or efficient.
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Well, when worrying tries to mess up my day, I turn to this verse.....
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Matthew 6:25-27 -- “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life?"
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Peace, as God has promised us.

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The absence of worry, as life has taught me, enables you to have a clear clean field to sort out issues with. It affords true discernment as to what is important and what is not. Then you can decide better what to do with it without the unnecessary fuss and flurry which usually accompanies stress and anxiety which in turn clouds the brain. That, in all good reason, is the responsible and efficient way of dealing with issues, problems, cares and woes. As a good friend once said, "Worry makes me lose sight of my goal. Makes it harder to climb the mountain."
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True, people can't help worrying. Worry, as seen to be, has its uses too. But don't overdo it. It's a struggle not to worry, I know. A habit hard to shake off; worry warts abound. I struggle with that, too. But be kind to yourself and save yourself frequent trips to the doctor, too.
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You might miss God's blessings if all you do is fill your mind and heart with anxiety. Free space for awesome blessings to come in!


Further, life is beautiful; you might be missing that too when all that you do is worry.

Wishing God's bountiful blessings upon you and yours.


Friday, December 4, 2015

LIFE CANNOT BE LIFE WITHOUT PEOPLE IN IT





I was on my way down the hill at the tail-end of my morning walk when this silver-haired gentleman-foreigner heading my way from the opposite direction on seeing me slowed down and greeted me with a huge friendly smile and a question... "How many times do you go round the neighborhood?" I replied "Twice, most times." To this he smiled even more and said.. "Good for you!" And walked past me still wearing his big wide smile..
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Apparently he too was doing his usual morning routine. And so were other Filipino residents of the neighborhood at that early hour. But one thing looks quite clear to me.... Filipinos are shy .. in fact, just too shy to jump on an opportunity to make friends or simply share the good vibes of the moment. I remember Mom said this long ago....... "The art of giving and receiving does not come naturally to many. But it can be learned. Start with loving yourself, life and everything in it."
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Life without people would be similar to one landscape of meadows, mountains, rivers, forests running endlessly beyond the horizon and even farther. Magnificent but somehow incomplete.
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People, on the other hand, bring into life those thousand-and-one things which make it come pulsatingly alive. Challenges... perceptions... insights.... excitement... adventure... joy and happiness... creativity... productivity... emotional diversity... development... growth, etc. Add to the same pot the worrisome and wearying disputes... arguments... sorrows... questions... destruction.... conflicts... negativity... and other things more which make you want to bang your head on the wall. These things happen between man and man interacting and colliding in a manner they alone best know how.
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Life cannot be life without people in it.
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Wishing for you and your family God's blessings beyond measure.




Saturday, November 14, 2015

FLOWERS GRACING MY EARLY MORNING WALK



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This morning I decided to do something different with my early morning walk ..... to take pictures of flowers down the paths winding round the hilly neighborhood.
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You see, sometimes we, in-spite of our brilliance, don't notice our surroundings as much as we really should. We simply gloss over the terrain not minding the many wonders, big and small, God placed in there for our enjoyment and pleasure.
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We know it's there but we take it all for granted. Just as we think that the trees around us will always be there and so pay no attention to them. Not realizing that even trees, or all of nature for that matter, also need our attention and care. They too, as we all know it, take care of the air we breathe and the ground we walk on, and the water that rains down on our fields.
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Life on this planet is a give-and-take. A symbiotic existence.... there is something you have that I need or something that I have that you need. An interdependent relationship between man and man... and man and nature.
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So this morning I decided to pay closer attention to my walk. And with heightened expectations hied off with the rising sun so eager to see lovely surprises packed into this particular morning landscape. By God's design.
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These pictures were taken with my phone. It could be better with the right tool I know........ but this little ole lady makes do with what she has. I think in this case, it is the object and not the tool which is magic...... magically Magnificent!
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Of course, the morning walk wouldn't be complete without the usual trip to the talipapa (market) for fruits... banana, lansones, mangoes, pineapple (later sliced and slid into the refrigerator to cool). Added to my basket too were.. golden squash, sweet potatoes and saging na saba.
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Great day.. indeed! Thank God!
May God bless you and your dear ones.

















Wednesday, October 28, 2015

TODAY'S MORNING WALK AND MORE...



In your day there are many things to see.... the old becomes new,   the new becomes more interesting,   the interesting becomes much more amazing.   Just pay attention.   Life is beautiful!   By God's design.